Diving Warm Up Exercises : Lower Abs Strength Training for Diving

Strength training the lower abs is an important part of any diving warm up. Learn about abdominal exercises for divers with tips from a diving coach in this free competitive diving video.

Expert: Bobby Larew
Bio: For twenty years, Bobby Larew has participated in diving competitions as an athlete, a coach and a judge. He trained at the University of Michigan and with Junior Olympics coach, Chirs Bergere.
Filmmaker: Tim Brown

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