Download My Workout App Exerprise FREE – https://bit.ly/2sHA2Wy
1-on-1 Training HERE – https://www.anabolicaliens.com/personal-training/
Subscribe to Anabolic Aliens: http://bit.ly/2oG68lJ | Click that Notification Bell!
Watch more: https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0
Official Anabolic Aliens video of: HIIT Abs Circuit for ADVANCED | Series 2.0 | Core Training!
In this video we are going to do an ADVANCED workout for our 2nd HIIT Abs series. This is the 3rd abs workout of the 2nd series and this one is sure to help you achieve the six pack abs and obliques you’ve always wanted. This can be done at the gym or as a home workout. This HIIT workout routine is designed to work the abs from all angles, and can be done by men and women. Training the abs like this is perfect for somebody how is looking for a low impact HIIT workout. This circuit is for all experience levels and we just ask that you go at your own pace no matter the level. Let’s work hard!
1. Toe Reaches
2. Full Extension Toe Touches
3. Seated Bikes
4. Legs Forward Hip Thrusts
OFFICIAL ANABOLIC ALIENS WEBSITE:
➢ 1on1 Training (Custom Workout/Meal Plans) – https://www.anabolicaliens.com/personal-training/
➢ Full Programs (Home/Gym) – https://www.anabolicaliens.com/programs/
➢ Apparel – https://www.anabolicaliens.com/apparelshop/
➢ Email Address (Business Inquiries Only) – email@example.com
FOLLOW ANABOLIC ALIENS:
➢ Facebook – http://www.facebook.com/anabolicaliens
➢ Instagram – http://instagram.com/anabolicaliens
➢ Twitter – http://twitter.com/AnabolicAliens
➢ Mike’s Bodyspace – http://bodyspace.bodybuilding.com/rosaripped
➢ Eric’s Bodyspace – http://bodyspace.bodybuilding.com/cue516
WATCH MORE ANABOLIC ALIENS:
➢ Recent Uploads – https://www.youtube.com/playlist?list=PLtQmcQeXvpL-qaarc8yo5cH9sW2gZifV0
➢ Popular Videos – https://www.youtube.com/playlist?list=PLtQmcQeXvpL81G9Zt4r6cnf0bsFDDuXgP
➢ Intense 5 Minute At Home Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL8LgPBwQDdQJwhIrIEXlpFr
➢ Intense 5 Minute Dumbbell Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL_KpcS-J1m-fPRXWC-tZa-q
➢ Intense Tabata At Home Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL9tqz4oInJAiHoJujRviIaD
➢ Intense 5 Minute Resistance Band Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL_qlSthDfLck7HwLclAx0wU
➢ Abs – https://www.youtube.com/playlist?list=PLtQmcQeXvpL_zqOiYbiJkX2e5y1LWxCvA
➢ Intense Tabata DUMBBELL Workouts – https://www.youtube.com/playlist?list=PLtQmcQeXvpL-J8jbTwGTqiFgq-bqqjJDX
➢ Arms – https://www.youtube.com/playlist?list=PLtQmcQeXvpL9aSNtxcmGOkYx1PIQcsFOG
➢ Chest – https://www.youtube.com/playlist?list=PLtQmcQeXvpL-zRJjScKtRDGwA7Oe5xUfx
➢ More Anabolic Alien’s Playlists HERE – https://www.youtube.com/user/AnabolicAliens/playlists
Track: Defqwop – Awakening [NCS Release]
Music provided by NoCopyrightSounds.
Free Download / Stream: http://ncs.io/AwakeningYO
— — — — — –
Two guys who want to do all they can to help motivate, educate, entertain, and inspire. We promise to always keep it 100% honest and real. We appreciate everyone who supports us and will always give it our all in putting out the best possible content as well as doing our best in always answering everyone who reaches out to us. HAVE NO LIMITS AND NEVER SETTLE!!!
Anabolic Aliens consists of Mike Rosa & Eric Cue
Make sure you’re subscribed for: fitness, workouts, routines, lifting, training, sports, exercises, nutrition, health, wellness, injury prevention, powerlifting, bodybuilding, motivation, aesthetics, shredding, bulking, tips, advice, vlogs, entertainment, comedy, information, truth, and so much more!
Optimum Nutrition Instantized BCAA Branched Chain Essential Amino Acids Powder, 5000mg, Unflavored, 60 Servings
$24.61Check it out
Optimum Nutrition$6.09 Check it out
Valor Fitness DE-5 Plate Loaded Ab / Back Machine to Strengthen Lower Back and Core
$324.99Check it out
Bodycraft Galena Pro Home Gym$1,999.00 Check it out