KUNG FU BODY|Abs training, muscle training, unlike Bruce Lee Kung Fu training #bodybuilding #fitness #muscle #abs

Voloong Lan martial arts training video series, including combat muscles, abdominal muscle exercise, exercise the latissimus dorsi, integrated combat muscle training, fighting skill training, etc.
梁火龙功夫训练视频系列,包括格斗肌肉训练,腹肌锻炼,背阔肌锻炼,综合抗击打肌肉训练,格斗技法训练等内容。
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